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ABOUT ME

I am from the beautiful city of temples JAMMU AND KASHMIR.
Dentist by profession.
Love trying new things and sharing my experiences, which inspired me to write my own blog posts.
Check this space out for posts related to general health and well being, beauty, home remedies and lots of other fun stuff. Do expect a lot of posts on Dental hygiene and wellness. I have a lot of travel plans in the future and i would love to take you all on the journey along with me.
I hope you guys will stick around and support me in my journey.
MASSIVE THANK YOU for your time and attention, MEANS A LOT.


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ORAL HYGIENE FACTS

Being a dentist,I thought this should be my very first post. Your smile says a lot about you. It hints towards your personality, your nature and sometimes might also reveal what you had in your lunch 😉.      Your oral cavity decides the fate of your other body cavities in a lot of ways. Everything you put in your body goes through your mouth first. Here are the some of the tips you can follow for a healthy mouth and clean teeth:- 1. BRUSHING your teeth harder will not make     them any more whiter than they already are.  Use a light hand while brushing and a technique that actually works( blog post on that soon). 2. KNOW WHEN TO BRUSH.     Without going into the very details, I just want to mention that you should at least brush twice a day after having your meals. Brushing before meals doesn't make any sense. 3. RINSE RINSE AND RINSE    Cannot stress enough on the importance of rinsing. You eat or drink something (...
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THE SPRING FLING'19 JAMMU: MY EXPERIENCE

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OIL PULLING - FOR A HEALTHY MOUTH

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